Learn something new errryday

One thing I learned today was that no mater if you are hungry or not ALWAYS EAT BREAKFAST.

This morning I woke up with a little less time then usual to get ready. I am usually starving in the morning. Today I wasn't. I came down stairs and downed my fiber drink. I thought about making some breakfast but decided against it, got ready and headed to the gym. Once I walked into the gym I immediately realized that I was dragging a little.

Warmed up with 10 minutes on the bike. I really need to put new music on my phone. I normally listen to pandora while working out but the gym has no reception so thats not an option. Anyway... today was leg day.

Heres how it went:
The usual 3 sets of 12
Leg Press
Leg Extension
Squats on Smith Machine
Leg Curl
Standing Calf Raises
Seated Calf Raises

I didn't even feel like doing any ab work. The only thing I wanted to do was eat. For breakfast I had a banana and chaboni greek yogurt in peach. I'm really starting to like the taste of greek yogurt. After I had eaten something I felt much better. Before workout #2 I had a Pure Organic Apple Cinnamon Bar. The bar has 8 total ingredients. 8! How awesome is that? Organic Dates, Organic Apples, Organic Agave Nectar, Organic Walnuts, Organic Cashews, Organic Almonds, Organic Rice Protein Concentrate (ehh not the best but least its the 7th ingredient!) and Organic Cinnamon. For 200 calories you get 5 grams of Protein and 4 grams of Fiber. My only issue with this bar is the price. It's just so darn expensive to eat healthy sometimes. For the cost of the single Pure Organic bar I could have gotten two bags on peanut butter M&M's (my favvvvv).

I was then ready to do some core work. After I got my crunch on, I took Step Aerobics. I need to buy some new shoes because these Nike Free's aren't cuttin it. They kill my feet in class and I have holes in the toe on both shoes!

For lunch I had a salad. Instead of the usual grilled chicken I had left overs from my roommates date night. It was Prociutto and Spinach Wrapped Chicken. I'm sure it'll be up on fitness foodie fanatic's blog soon.

Dinner was sausage, lots and lots of peppers, and a sweet potato. Overall very clean day! I'm very proud and ready to do it all again tomorrow.