Getting started with the whole30

Now that I'm back from vacation and my fridge is bare it's time to get started. I will begin my whole30 Monday, September 21st. There is no perfect time to block out 30 days free of alcohol, grains and sugar. During the whole30 I will be going to a concert and a wedding, both of which are typically filled with alcohol, grains and sugar!  I hope to be an inspiration to those joining me on this journey and show each one of them that with will and determination, anythings possible.

Over then next seven days I will build my support team and prepare my kitchen. Since moving into the apartment in December, I haven't really organized the cabinets and many things have yet to find their permanent home. I'm not going to deprive the boyfriend of his cookies so they will need to be kept somewhere out of my site. I will also need to purchase some Tupperware and a knife that will actually cut through a spaghetti squash. Once the kitchen is organized I will begin my meal planning.

There's still time to decide to join me on this journey. Do your research and get ready for your life to be changed!

xoxo