Tuesday, October 9, 2012
Guess whos bizzzack
It has been a busy few months. I've been on tour with my husban.... oh wait that's not true.
Over the past three months I finished my internship, graduated college, and landed a job outside of DC. During these stressful and exciting times I neglected my blog. I don't even know if I got to tell you about my gluten-free journey.
Gluten free wasn't bad at all. The hardest part was going out. Beer has gluten in it so that was never an option. While being out you always end up having something to eat and the last thing you want to munch on is an apple. I lasted 14 days total. The first 11 days I didn't cheat once.
I'm now working a job where I get to work out everyday. We are actually starting a cleanse tomorrow so I thought what a better way to get back into blogging.
So today is the night before the 10 cleanse. Tonight was the last night I could have whatever I wanted for dinner. Since I've been gone all weekend I didn't get to do my weekly Friday night grocery shopping. There was nothing but week old left overs, including 5 lbs. of mashed potatoes. My only option was left over mixed veggie and a slice of ham steak. I did however get to have some yummy dessert. My lovely roommate made some chocolate pudding pie. It was exactly what I needed.
The Herbal Cleanse, Metabolic Cleansing System begins with a Fiber drink. This is the part I'm the most scared of. I am not a fan of having to chug anything, let alone a thick fiber drink the first thing in the morning. After your fiber drink, you are expected to consume 8 to 10 servings of vegetables and fruits, drink at least 8 glasses of water, and reduce your dietary fat intake.Before bed, I then must take a Herbal Cleanse packet. This "packet" is 3 horse pills. These are going to be so much fun getting down I can hardly wait!
On the last few days I'm to take the ProBiotic Restore Ultra. These will be no problem, I just hope to remember the sequence. Why am I doing this to my self you ask? I actually have a friend who always talks about doing these cleanses she does to drop weight and I always think to myself how I think that's a terrible idea but never wanted to get into a discussion about it. But heres a few quick reason why everyone should give cleansing a try.
Food residue moves quicker through your body
Nutrients are better absopred
Digestion is improved
Skin tone is fresh
Feel more alert
yadda yadda.... I personally think it'll be good to clean out all the gunck that has accumulated over 23 years and 11 months.
I need all the support I can get! Stay tuned.....
xoxo,
STILLfitbottmedgirllivinginanunfitworld
Location:Washington, DC
4902 3rd St NW, Washington, DC 20011, USA
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