Friday, June 15, 2012

Its Friday, Friday, everybody work out on Friday!

HAPPY FRIDAY DARLINGS!
We have officially made it a week! I hope you have found this blog not only entertaining but useful. I'd like to congratulate my best friend Kristen on winning her second weigh in. I'm so proud and excited for her. I'd also like to thank Lindsay for all the great feed back. She's my inspiration! 

Anyway.... now to the fun stuff.... WEEKEND CHALLENGE!!! I challenge each of you to preform this challenge everyday this weekend ( or a total of three times )
50 jumping jacks
40 squats
30 second plank
20 standing calf raises
10 push ups
10 lunges (10 on each leg )

Those of you who want a fit bottom... do two sets of squats and two sets of lunges ;)

Remember cut back on the soda and implement some new fruit into your diet.

xoxo,
fit bottomed girl...boots with the furrrrrr

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